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Alactic Power for MMA: Explosive Power When It Matters

By ClicksAndKicks Team • YouTube Channel • 00:19

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Train explosive power for MMA with short maximal efforts, full recovery, and fight-specific bursts. Stay explosive when the fight gets hard.

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Alactic Power Training for MMA: How to Build Explosive Power

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Alactic Power Training for MMA: How to Build Explosive Power

A takedown doesn't last a minute. Neither does the punch that changes the fight.MMA runs on short, violent …

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