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MMA Training Programming: Build a Better Training Week

By ClicksAndKicks Team • YouTube Channel • 00:22

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Your MMA training week doesn't need more sessions. It needs better priorities. Build around fight-specific work first, then place strength, conditioning, and recovery around it.

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MMA Training Programming: How to Build a Week That Actually Works

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MMA Training Programming: How to Build a Week That Actually Works

You can train MMA five days a week and still barely move the needle.Not because you're lazy. Because …

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